
Shapely figure, better digestion
Use the arrows to browse through the ingredients; you’ll find more details further down the page.
Two tasks, one solution
Helps you stick to your chosen diet and ease digestive discomfort.

Feeling full or bloated
The name Body Full refers to a pleasant feeling of fullness. It helps you feel satisfyingly full when you want to lose weight. At other times, you may want to get rid of the discomfort of bloating. In both cases, it offers support.
• A feeling of fullness helps you stick to your diet while you are slimming. In this situation, easing the sensation of hunger supports you in reaching your goal – the healthiest way to shed excess kilos.
• To relieve bloating, the key is to restore healthy digestion. The main ingredient of the formulation is an effective aid in this, further enhanced by the gut‑supporting properties of algae.
During a diet, increase your algae intake, and choose powdered algae as the economical option. After two glasses of algae drink, a lighter main meal becomes much easier, and you avoid developing any deficiency states.
Mission impossible?
If your goal is weight loss, your wish list is long, there are many expectations to meet. But the “mission” is far from impossible!
• fast weight loss (3–5 kilos in 2 weeks)
• no loss of muscle (high protein intake)
• tolerable feeling of hunger (sense of fullness)
• no deficiencies or digestive problems
• good stamina during the diet (without fatigue)
• sustainable in the long run (varied and affordable)
A strategy is just as important as the diet itself, because that is what makes your results last. If you don’t change your eating habits, even the most successful diet will be short-lived, and the kilos will soon return.
Important: in case of significant excess weight, it is recommended to consult a doctor or specialist before starting a diet. If you request it, we are happy to help with this.

Algae and the gut flora
Whether it is a diet or a therapy, restoring balance in the gut flora is the foundation.

Algae and their benefits
Chlorella and Spirulina both support the health and balance of the gut flora. Working in harmony, they deliver the most beneficial effect, which is why they are so often recommended together.
Their prebiotic effect encourages the growth and activity of beneficial microorganisms. They create a favorable environment, for example, for bifidobacteria and lactobacilli.
They are beneficial in the management of inflammatory bowel diseases such as irritable bowel syndrome (IBS) or Crohn’s disease. They are able to bind heavy metals and other toxins, helping to remove them from the digestive system,
The high calcium content of Lithothamnium Calcareum supports stomach acid production, the proper functioning of the digestive system, and your diet by helping to break down fat cells and boost fat burning, while also contributing to a reduced appetite.
Psyllium Husk
Reduces the feeling of hunger, supports digestion and eases bloating.
Fullness and cleansing
Psyllium husk is a wonderfully versatile support, even in cases of blood sugar and blood pressure issues. By easing digestive problems and cleansing the intestines, it also supports the proper functioning of the immune system. A well-known and highly regarded ally in many diets.
It increases the feeling of fullness and satiety, as it helps bind and absorb water. It also supports detoxification and intestinal cleansing, making it an effective antidote to overeating.
It helps to resolve digestive problems, cleanses the intestines and normalizes bowel movements, thanks to its high fiber content. It contributes to the formation of normal stool, whether you struggle with too few bowel movements or overly loose stool.

Lemon balm
Gives a lasting feeling of fullness, supports digestion, and helps you work up a sweat during exercise
L-carnitine
Diet, support, and movement – the winning combination
Enjoy it with complete peace of mind
Creates a pleasant feeling of fullness in the stomach, while containing very few calories. That is why it is worth taking before meals. After eating, it can reduce cravings for sweets, helping you avoid unnecessary calorie intake.
It is a true ally of the digestive system, an excellent bile and diuretic support. It detoxifies, and during exercise it boosts sweating, which also promotes weight loss.
It also has a beneficial effect on fat cells. Experimental research has shown that lemon balm extract curbed the growth of fat cells and destroyed them, preventing the formation of blood vessels that nourish these fat cells,and also reduced the activity of proteins involved in fat production.


Powerful for both brain and heart
Who is L-carnitine recommended for? It is recommended for those who complement their diet with exercise and eat little meat.
How does it help? L-carnitine performs three key functions that support the effectiveness of your workout:
• A “controller” that delivers fatty acids into the cells so they can be efficiently used there as fuel.
• It improves endurance. It helps prevent the build-up of lactic acid, one of the primary causes of fatigue.
• During training it reduces the accumulation of metabolic waste products. This helps you increase the intensity of your workout and boosts post-exercise recovery.
Who does not need it? Those who exercise little and eat a lot of meat (which naturally contains L-carnitine).
Become the sculptor of your own shape. It is simpler than you think; you can do it at home, without any equipment!
C-vitamin & időzítés
How much should we drink, and when should we eat? More depends on it than we might think.

Timing matters
When should we drink and how much? Drink 2 glasses of water in the morning on an empty stomach and 1 hour before meals. Do not drink anything at all during meals and for 2 hours afterwards.After that, you can drink again according to your needs. Algae are best consumed before meals with plenty of fluids.
What should we drink? With lemon we can further boost the effect, as lemon is a true vitamin C powerhouse: it accelerates metabolism, reduces appetite, and has been proven to promote fat oxidation.
When should we eat? A useful insight can support us here: it recommends creating a dedicated eating time window. Even after completing an intermittent fasting diet, this approach helps to maintain a healthy body weight.
Without a diet, it’s only a dream
A way of eating that helps prevent muscle loss and offers support even in the case of fatty liver.
The Egg Diet
One of the most popular diets, offering countless benefits and very few drawbacks. The latter (deficiencies) can be balanced out with algae.
• you may eat up to 6 boiled eggs a day, spaced out with well-planned timing
• with every meal you can enjoy half a grapefruit; other fruits are not allowed, but vegetables are almost unlimited
• small portions of lean meat are allowed (chicken, turkey and fish)
• drink 2 glasses of water about 1 hour before every main meal; do not drink during the meal and for 2 hours afterwards
• before one main meal (for example in the evening), when you drink water, 6 capsules of Body Full are recommended. During the diet, increase your daily algae intake.
Eggs are rich in choline, which, among many other advantages, helps reduce fatty liver. Choline is an essential active compound that is vital not only for the liver, but for the brain as well.
After completing the diet, a varied, colorful way of eating is recommended, and it is worth building some of its elements into your everyday routine for the long term.

You need the right strategy
The dieter’s nightmare, which can be avoided with the right nutrition.

The yo-yo effect and how to avoid it
The yo-yo effect is the phenomenon where weight loss and weight gain follow each other in cycles, meaning that every successful slimming phase is followed by relatively quick weight regain and even more pronounced fat accumulation than before.
If we want to lose weight, the solution is not to stop eating. The real solution is regular meals, at least five times a day, combined with physical activity. This is where the secret of success lies!
There is no single method that is ideal for everyone, instead there are many good solutions. The goal is a healthy, comfortable, and sustainable way of eating.
The product
Algae, the primordial source of life on Earth, the nourishment of the longest-living people and animals.
Recommended use and dosage
Choose a diet if your goal is weight loss. The product helps you stick to your chosen diet. Take 3–6 capsules one hour before your main meal with plenty of liquid (1 dl of water per capsule).
Increasing the algae dose supports achieving your goal; when dieting, Pure Power powdered algae is recommended, mixed into 3 dl of liquid.

